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Monday, July 26, 2010

Things have changed....

So this is a very hard update for me. I have had some difficult times these last few months, almost a year really and have gained back 40 lbs. I was diagnosed with bipolar and started on some fairly heavy meds. Which of coursed ended up causing weight gain as a side effect. So now matter how well i ate, i still was gaining. So then I went crazy, got depressed and started binging like crazy, eating all the foods i havnt wanted to touch in a long time. i even stopped going to Weight watchers 2 months ago becuase i was so ashamed.

Now i have joined OA (i'll post more about that in another update), i have switched medications, i went back to weight watcher this past week, and i feel like i am soo on track again. I will lose this weight. my goal is 100 lbs in 1 year. But I'm also not trying to put too much pressure on myself, otherwise i do get depressed. but like having a goal to help keep me focused.

I also promise to write more updates in this blog, i think it'll help.