So the last 2 weeks my weight loss was .6 and .8, I was very frustrated. I had been swimming a bit more, i didnt eat my flex points, and I was eating a few less points each day then i was suppose to.
This week I ate my flex points (mmm carrott cake at my niece's baptism) i ate 2 extra points each day, and i went swimming 3 times (instead of my usual 5) and I lost 4.2 lbs!!!
Apprently if you dont eat enough your body starts to slow down in case your starting to starve yourself. So there is a fine line..you dont want to eat too much, and yet you cant eat too less either.
Anyways my total weight loss now is 65.6 lbs!! Woo hoo!
Friday, December 5, 2008
remember to eat!!!
Posted by Jennifer at 8:23 PM
Subscribe to:
Post Comments (Atom)
1 comments:
you're doing amazing! You must be soooo proud of yourself! You've got a gang of "cheerleaders" standing behind you sis! All the best!
Post a Comment