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Monday, December 22, 2008

Pretty sure I gained

well i have been falling off the wagon latly.What with lilia and brants birthday/party, and all the christmas parties and baking..man its HARD. I have eaten way too much crap..and i am pretty sure I have gained a couple pounds. Plus last week i couldnt go to my WW meeting as the kdis had an appoinment (sometimes more) every day!! which also meant eating quick meals..

This week its Christmas so i dont expect it to get much better..but i am trying to control myself. I am still swimming and drinking my water. Is witched my swim program to a harder one to try and help and I will be adding soem exercising with weights at home. So hopefully I can control the damage a bit and not feel too bad about myself.

it was actually making me feel pretty depressed..but I think I am feeling better about it. I will do better!! And I will be 75lbs lost by my birthday!

SO if you see me eating fudge..feel free to take it!!

Friday, December 5, 2008

remember to eat!!!

So the last 2 weeks my weight loss was .6 and .8, I was very frustrated. I had been swimming a bit more, i didnt eat my flex points, and I was eating a few less points each day then i was suppose to.

This week I ate my flex points (mmm carrott cake at my niece's baptism) i ate 2 extra points each day, and i went swimming 3 times (instead of my usual 5) and I lost 4.2 lbs!!!

Apprently if you dont eat enough your body starts to slow down in case your starting to starve yourself. So there is a fine line..you dont want to eat too much, and yet you cant eat too less either.

Anyways my total weight loss now is 65.6 lbs!! Woo hoo!

Tuesday, December 2, 2008

need a kick in the butt!!

So these last few days have been brutual, I had my nieces baptism, a date out with my sisters and a date out with my husband. So of course i probably ate more then i should of. But with my extra 35 points it should of been okay. Excpt now I am having a hard time getting back on track..so I need somone to give me a kick in the butt!

On a positive note, pants that only weeks ago couldnt even been done up now are actually a little lose! I wore them to the baptism.